{"id":273,"date":"2016-08-23T14:01:49","date_gmt":"2016-08-23T13:01:49","guid":{"rendered":"http:\/\/www.bennevisrace.co.uk\/?p=273"},"modified":"2016-08-23T18:36:29","modified_gmt":"2016-08-23T17:36:29","slug":"important-notice-route-changes","status":"publish","type":"post","link":"http:\/\/new.bennevisrace.co.uk\/?p=273","title":{"rendered":"IMPORTANT NOTICE \u2013 ROUTE CHANGES"},"content":{"rendered":"<div><\/div>\n<div>Runners must no longer use the grassy bank for either ascent or descent during the race. When runners descend to the halfway point they must cross the burn,<strong> thereafter descend with the burn to the runners left<\/strong>. Runners may then proceed down the hill by whatever route they wish. What they must not do is run down the traditional route of the grassy bank. <strong>Failure to obey this rule will result in permanent disqualification from the race<\/strong> as runners descending the traditional grassy bank route are putting the future of the race at risk.<\/div>\n<div><\/div>\n<div><a href=\"http:\/\/www.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274\" src=\"http:\/\/www.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1.jpg\" alt=\"grassybank\" width=\"1070\" height=\"781\" srcset=\"http:\/\/new.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1.jpg 1070w, http:\/\/new.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1-300x219.jpg 300w, http:\/\/new.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1-768x561.jpg 768w, http:\/\/new.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1-1024x747.jpg 1024w, http:\/\/new.bennevisrace.co.uk\/wp-content\/uploads\/2016\/08\/grassybank-1-411x300.jpg 411w\" sizes=\"auto, (max-width: 1070px) 100vw, 1070px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Runners must no longer use the grassy bank for either ascent or descent during the race. When runners descend to the halfway point they must cross the burn, thereafter descend with the burn to the runners left. Runners may then &hellip; <a href=\"http:\/\/new.bennevisrace.co.uk\/?p=273\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-273","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=273"}],"version-history":[{"count":2,"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":276,"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions\/276"}],"wp:attachment":[{"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/new.bennevisrace.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}